Is Natreve French Vanilla Wafer Protein Powder Dairy Free?


Ingredients
Plant Protein Blend (organic Pea Protein, Organic Pumpkin Seed Protein, Organic Brown Rice Protein), Natural Flavour, Organic Coconut Powder, Salt, Reb M (stevia Extract), Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Flaxseed Powder, Organic Amaranth Powder, Organic Quinoa Powder, Organic Chia Seed Powder, Organic Kale Leaf Powder, Organic Broccoli Powder, Organic Spinach Leaf Powder, Bacterial Culture (lactobacillus Paracasel, Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Bulgaricus, Bifidobacterium Bifidum, Bifidobacterium Longum). Contains: Coconut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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