Is Natrol Melatonin, Sleep, 5 mg, Gummies, Strawberry Low FODMAP?
Description
Strawberry gummies offer a sweet, fruity flavor with a soft, chewy texture that many users describe as pleasant and easy to chew. Consumers report using them as part of a nightly routine for sleep, praising convenience and taste while noting occasional stickiness, variable firmness, and mixed reports on morning drowsiness.
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Description
Strawberry gummies offer a sweet, fruity flavor with a soft, chewy texture that many users describe as pleasant and easy to chew. Consumers report using them as part of a nightly routine for sleep, praising convenience and taste while noting occasional stickiness, variable firmness, and mixed reports on morning drowsiness.
Ingredients
Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Natural Flavor, Citric Acid, Elderberry Juice (Color), Sodium Citrate, Coconut Oil, Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Natrol Melatonin, Sleep, 10 mg, Gummies