Is Natuchips Plantain Chips - Chile Lime 7.75oz Gluten Free?
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Ingredients
Plantains, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, Chili Pepper, Citric Acid, Paprika, Yeast Extract, Corn Syrup Solids, Onion Powder, Spices, Medium Chain Triglycerides, Natural Flavors, Lime Juice, Maltodextrin (made from Corn), Garlic Powder, Dextrose, Tapioca Syrup Solids
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.