Is Natura Organic Oat Beverage Unsweetened Original Vegan?
Description
A mild, cereal-like flavor with a smooth, creamy mouthfeel, commonly used in coffee, cereal, smoothies, and baking. Reviewers cite consistent creaminess and good performance in hot drinks, praise its neutral taste and blendability, and occasionally note slight separation after standing that is resolved by shaking before use for many consumers.
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Description
A mild, cereal-like flavor with a smooth, creamy mouthfeel, commonly used in coffee, cereal, smoothies, and baking. Reviewers cite consistent creaminess and good performance in hot drinks, praise its neutral taste and blendability, and occasionally note slight separation after standing that is resolved by shaking before use for many consumers.
Ingredients
Organic gluten-free oat base filtered water, Organic Gluten-free oats, Amylase), Filtered water, Organic canola oil, Sea salt, Gellan gum, Organic Locust bean gum, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A age- tate, cyanocobalamin, riboflavin, vitamin D2.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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