Is Natura Organic Oat Beverage Unsweetened Original Vegetarian?
Description
A mild, cereal-like flavor with a smooth, creamy mouthfeel, commonly used in coffee, cereal, smoothies, and baking. Reviewers cite consistent creaminess and good performance in hot drinks, praise its neutral taste and blendability, and occasionally note slight separation after standing that is resolved by shaking before use for many consumers.
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Description
A mild, cereal-like flavor with a smooth, creamy mouthfeel, commonly used in coffee, cereal, smoothies, and baking. Reviewers cite consistent creaminess and good performance in hot drinks, praise its neutral taste and blendability, and occasionally note slight separation after standing that is resolved by shaking before use for many consumers.
Ingredients
Organic gluten-free oat base filtered water, Organic Gluten-free oats, Amylase), Filtered water, Organic canola oil, Sea salt, Gellan gum, Organic Locust bean gum, Vitamins and minerals (calcium carbonate, zinc gluconate, vitamin A age- tate, cyanocobalamin, riboflavin, vitamin D2.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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