Is Naturade Plant-Based Weight Loss High Protein Shake Chocolate Fudge Dairy Free?


Ingredients
Folate 330mcg DFE, Vitamin B12 9mcg, Biotin 150mcg, Pantothenic Acid 5mg, Iodine 75mcg, Zinc 7.5mg, Selenium 35mcg, Manganese 1mg, Chromium 200mcg, Molybdenum 37.5mcg. Vegan Protein Blend (Pea Protein, Potato Protein, Chlorella Protein, Chia Protein, Quinoa Protein), Fiber Blend (Inulin (from Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil), Vegan Energy Blend (Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids), Cocoa (Processed with Alkali), Natural Flavors, Weight Loss Blend (Garcinia Cambogia Extract (Fruit), Rhodiola (Rhodiola Rosea) Root Extract, Ashwagandha Root Extract), Sea Salt, Potassium Citrate, Digestive Enzyme Blend (Bromelain, Protease, Amylase, Lipase), Sodium Citrate, Organic Stevia Leaf Extract, Balance Blend (Gymnema Sylvestre Extract (Leaf), Banaba Extract (Leaf), Cinnamon Extract (Bark), ChromeMate® (Chromium Polynicotinate)), Vitamins & Minerals Blend (Sodium Ascorbate, Ferrous Fumarate, Sodium Selenate, Biotin, Zinc Oxide, Niacinamide, Vitamin A Palmitate, Phytonadione, Ergocalciferol, D-Calcium Pantothenate, Manganese Sulfate, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride), Xanthan Gum. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, WHEAT, AND EGGS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.