Is Naturade Total Soy® Meal Replacement Strawberry Creme -- 17.88 oz Vegetarian?

Ingredients

Fructose, Soy Protein Isolate, Dibasic Calcium Phosophate, Maltodextrin, Strawberry Flavor, Canola Oil Powder, Beet Root Powder, Vanilla Flavor, Sodium Chloride, Soy Lecithin, Guar Gum, Xanthan Gum, Potassium Chloride, Magnesium Oxide, Fructooligosaccharides, Ascorbic Acid, Zinc Citrate, Ferrous Sulfate, Biotin, D-alpha Tocopheryl Succinate, Copper Citrate, Niacinamide, Vitamin A Retinyl Palmitate, Calcium Pantothenate, Beta Carotene, Manganese Citrate, Potassium Ioded, Folic Acid, Cholecalciferol, Pyridoxine Hydcrochloride, Thiamine Mononitrate, Riboflavin, Chromium Polynicontinate, Cyanocobalamin, Sodium Selenate, Contains Derived From Soy, Manufactured In A Facility That Processes Milk, Soy, Eggs, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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