Is NATURAL 100% WHEY PROTEIN* POWDER, SUMMER STRAWBERRY Low FODMAP?
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Why it's a maybe for low FODMAP
- beet powder
- natural flavors
- gmo-free & rbgh-free whey protein concentrate
- gmo-free prebiotic vegetable fiber
- +1 more
beet powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+1 more in the app
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Ingredients
DESIGNER WHEY FULL SPECTRUM PEPTIDES: (GMO-FREE & RBGH-FREE WHEY PROTEIN CONCENTRATE, GMO-FREE & RBGH-FREE WHEY PROTEIN ISOLATE, L-GLUTAMINE, L-LEUCINE, TAURINE, L-PHENYLALANINE), DIGESTIVE HEALTH BLEND: [GMO-FREE PREBIOTIC VEGETABLE FIBER*, PROBIOTICS: (LACTOBACILLUS ACIDOPHILUS, B. LONGUM, L. PLANTARUM), VEGETARIAN PROTEASE ENZYMES], NATURAL FLAVORS, SUNFLOWER LECITHIN, ELECTROLYTE BLEND: (CALCIUM PHOSPHATE, MAGNESIUM OXIDE), BEET POWDER, CITRIC ACID, ADIPIC ACID, DRIED CREAM EXTRACT, B-VITAMIN BLEND: (CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN), ZINC GLUCONATE, XANTHAN GUM, SODIUM ALGINATE, STEVIA LEAF EXTRACT, MONK FRUIT, MIXED TOCOPHEROLS, VITAMIN D3 (CHOLECALCIFEROL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Supplement · Powder