Is Natural Decadence, Pie Dutch Apple Gluten Free Vegan 9 Inch, 22 Ounce Dairy Free?

Ingredients

Apples (Apples, Salt, Ascorbic Acid, Citric Acid), White Rice Flour, Soy-free Buttery Spread (Oil Blend (Palm Fruit, Canola, And Olive Oils) Water Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Brown Sugar, Cane Sugar, Sorghum Flour, Tapioca Flour, Organic Corn Starch, Organic Lemon Juice, Organic Cinnamon, Organic Cloves, Ginger, Organic Nutmeg, Cream Of Tartar, Baking Soda, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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