Is Natural Decadence, Pie Dutch Apple Gluten Free Vegan 9 Inch, 22 Ounce Gluten Free?

Ingredients

Apples (Apples, Salt, Ascorbic Acid, Citric Acid), White Rice Flour, Soy-free Buttery Spread (Oil Blend (Palm Fruit, Canola, And Olive Oils) Water Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Brown Sugar, Cane Sugar, Sorghum Flour, Tapioca Flour, Organic Corn Starch, Organic Lemon Juice, Organic Cinnamon, Organic Cloves, Ginger, Organic Nutmeg, Cream Of Tartar, Baking Soda, Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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