Is Natural Factors SlimStyles® Weight Loss Drink Mix French Vanilla -- 1.75 lb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

fructose
xylitol
whey protein concentrate

fructose

Dietitian note

Fructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whey Protein Concentrate (Microfiltered, Undenatured), Fructose, Pgx (Highly Purified Blend, Processed Using Advanced Proprietary Envirosimplex Technology:konjac-mannan (Root), Sodium Alginate, Xanthan Gum), Natural Vanilla Flavour, Xylitol, Lecithin, Medium Chain Triglycerides, Stevia Leaf Powder, Vitamins And Minerals: Dicalcium Phosphate, Magnesium Citrate, Sodium Chloride, Calcium Citrate, Potassium Citrate, Ascorbic Acid, Zinc Citrate, Beta Carotene, Niacinamide, Biotin, Ferrous Fumarate, Molybdenum Citrate, Copper Chelate, D-alpha Tocopherol Acetate, Selenium Chelate, Manganese Citrate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Potassium Iodide, Chromium Chelate, Folic Acid, Vitamin D2, Vitamin B12

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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