Is Primal Kitchen Collagen Fuel™ Collagen Peptide Drink Mix Vanilla Coconut -- 24 Servings Low FODMAP?

Description
Vanilla-coconut flavored powder yields a smooth, mildly sweet beverage with creamy mouthfeel when blended. Commonly stirred into water, coffee, smoothies, or used in baking and oatmeal, it dissolves readily for most users. Customer reviews note pleasant flavor and good mixability, with occasional reports of clumping and variability in sweetness levels.
Why it's a maybe for low FODMAP
- coconut milk powder
coconut milk powder
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Vanilla-coconut flavored powder yields a smooth, mildly sweet beverage with creamy mouthfeel when blended. Commonly stirred into water, coffee, smoothies, or used in baking and oatmeal, it dissolves readily for most users. Customer reviews note pleasant flavor and good mixability, with occasional reports of clumping and variability in sweetness levels.
Ingredients
Bovine Collagen Peptides, Coconut Milk Powder, Monk Fruit Extract, Konjac Root, Vanilla Extract, Sea Salt, Contains: Coconut, Manufactured In A Facility That Processes Wheat, Milk, Egg, Soy, Peanut, Tree Nuts, Fish And Shellfish, Contains: Coconut, Manufactured In A Facility That Processes Wheat, Fish And Shellfish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Primal Kitchen Collagen Fuel™ Collagen Peptide Drink Mix Vanilla Coconut -- 24 Servings is available at 10 retailers
About this product
Beverage · Powder


