Is Ultima Health Products Ultima Replenisher™ Electrolyte Drink Mix Grape -- 90 Servings Low FODMAP?
Description
Grape-flavored drink mix provides a bright, candy-like grape taste and a thin, non-syrupy texture when dissolved in water. People typically use it for workouts, travel, or everyday hydration. Reviewers praise flavor and easy mixing, though some mention an aftertaste, slight residue, and mixed opinions on value among different purchasers online.
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Description
Grape-flavored drink mix provides a bright, candy-like grape taste and a thin, non-syrupy texture when dissolved in water. People typically use it for workouts, travel, or everyday hydration. Reviewers praise flavor and easy mixing, though some mention an aftertaste, slight residue, and mixed opinions on value among different purchasers online.
Ingredients
Magnesium Citrate, Citric Acid, Natural Grape Flavor, Potassium Phosphate, Tartaric Acid, Potassium Aspartate, Calcium Citrate, Color Blend (Carrot Concentrate And Hibiscus Concentrate), Salt, Calcium Ascorbate, Rebaudioside-a (From Organic Stevia Leaf), Zinc Citrate And Manganese Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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