Is Natural Grocers Organic Milk Chocolate With Caramel And Sea Salt 40% Cocoa Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried whole milk
- natural flavour
dried whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cane Sugar*, Cocoa Butter**, Dried Whole Milk*, Chocolate Liquor (tanzania)**, Caramel Pieces* (sugar*, Glucose Syrup (from Wheat)*), Natural Bourbon Vanilla Extract*, Soy Lecithin*, Natural Flavour, Sea Salt. *organic. **rainforest Alliance Certified. Manufactured In A Facility That Also Processes Soy, Wheat, Eggs, Milk And Tree Nuts (almonds, Hazelnuts, Walnuts, Pistachios, Coconuts, Cashews, Pecans).
Check Natural Grocers Organic Milk Chocolate With Caramel And Sea Salt 40% Cocoa against your own diets in the app.
Take it with you
Scan to open Natural Grocers Organic Milk Chocolate With Caramel And Sea Salt 40% Cocoa in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt - 15.25 Oz
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT
Land O Lakes Spreadable Butter with Olive Oil and Sea Salt - 13 Oz
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
About this product
Candy · Bar