Is NATURAL HRT EXTRA STRENGTH - 50 CAPS Low FODMAP?
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Why it's a maybe for low FODMAP
- novasoy soy bean extract standardized to 4isoflavones
novasoy soy bean extract standardized to 4isoflavones
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Black Cohosh Root 15:1 Extract Powder Standardized To 2,Triterpenoids, Novasoy Soy Bean Extract Standardized To 4Isoflavones, Chaste Tree Berry 10:1 Extract Powder Standardized To 1Agnuside, Wild Yam Root 2:1 Extract Powder Standardized Diosgenin, Burdock Root 4:1 Extract Powder Standardized To 0,Chlorogenic Acid, Microcrystalline Cellulose, Magnesiumstearate, Gelatin, Purified Water, Silicon Dioxide, Maltodextrin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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NATURAL HRT EXTRA STRENGTH - 50 CAPS is available at 1 retailer
About this product
Supplement · Capsule