Is Natural Max Bloat-X™ Fluid Balance Formula Low FODMAP?

Ingredients

Potassium ( As Di-potassium Phosphate ) , Proprietary Blend : Peppermint ( Leaf Extract ) , Asparagus ( Root Extract ) , Green Tea ( Leaf Extract ) , Fennel ( Seed Extract ) , Ginger ( Root Extract ) , Digestive Enzyme Blend : ( Amylase , Glucoamylase , Cellulase , Pectinase Phytase , Lipase , Protease , Invertase , Bromelain , Papain , Lactase , Alpha Galactosidase ) Probiotic Blend : ( L. Acidophilus , B . Lactis ; ) Uva Ursi ( Leaf Extract ) , Short Buchu (Barosma Betulina) (Leaf Extract) , Kombu ( Leaf Extract ) , Dandelion ( Leaf ) , Other Ingredients : Vegetable Cellulose ( Capsule ) , Gum Arabic , Maltodextrin , Cellulose , Magnesium Stearate and Silica .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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