Is Natural Nut Collection Low FODMAP?
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Ingredients
Almonds, Cashew Nuts, Pecan Nuts, Macadamia Nuts, Pistachio Nuts, Forallergens See In Bold, Not Suitable For Nut, Peanut And Allergy Sufferers Due To Methods, Please Remember Children Can Choke On Athough Extra Care Has To Remove All Shell
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Natural Nut Collection is available at 1 retailer