Is Natural Peanut Butter, and Omega-3 from Flax Oil, Extra Creamy Dairy Free?

Description
Smooth, extra creamy spread with a mild roasted flavor and glossy texture that spreads easily on toast, sandwiches, and in smoothies or baking. Reviews commonly note consistent creaminess and good spreadability, with some mentioning occasional oil separation and mixed opinions on sweetness and jar size and packaging ease for storage.

Description
Smooth, extra creamy spread with a mild roasted flavor and glossy texture that spreads easily on toast, sandwiches, and in smoothies or baking. Reviews commonly note consistent creaminess and good spreadability, with some mentioning occasional oil separation and mixed opinions on sweetness and jar size and packaging ease for storage.
Ingredients
Peanuts, Natural Oil Blend (Flaxseed and Palm Fruit Oils), Salt, Molasses. Omega-6 1500 mg, Omega-3, 1000 mg. 1:1 Ratio of Omega-6 to Omega-3.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


