Is Natural Peanut Butter, and Omega-3 from Flax Oil, Extra Creamy Vegan?
Description
Smooth, extra creamy spread with a mild roasted flavor and glossy texture that spreads easily on toast, sandwiches, and in smoothies or baking. Reviews commonly note consistent creaminess and good spreadability, with some mentioning occasional oil separation and mixed opinions on sweetness and jar size and packaging ease for storage.
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Description
Smooth, extra creamy spread with a mild roasted flavor and glossy texture that spreads easily on toast, sandwiches, and in smoothies or baking. Reviews commonly note consistent creaminess and good spreadability, with some mentioning occasional oil separation and mixed opinions on sweetness and jar size and packaging ease for storage.
Ingredients
Peanuts, Natural Oil Blend (Flaxseed and Palm Fruit Oils), Salt, Molasses. Omega-6 1500 mg, Omega-3, 1000 mg. 1:1 Ratio of Omega-6 to Omega-3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.