Is Natural Peanut Butter, and Omega-3 from Flax Oil, Extra Creamy Vegetarian?
Description
Smooth, extra creamy spread with a mild roasted flavor and glossy texture that spreads easily on toast, sandwiches, and in smoothies or baking. Reviews commonly note consistent creaminess and good spreadability, with some mentioning occasional oil separation and mixed opinions on sweetness and jar size and packaging ease for storage.
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Description
Smooth, extra creamy spread with a mild roasted flavor and glossy texture that spreads easily on toast, sandwiches, and in smoothies or baking. Reviews commonly note consistent creaminess and good spreadability, with some mentioning occasional oil separation and mixed opinions on sweetness and jar size and packaging ease for storage.
Ingredients
Peanuts, Natural Oil Blend (Flaxseed and Palm Fruit Oils), Salt, Molasses. Omega-6 1500 mg, Omega-3, 1000 mg. 1:1 Ratio of Omega-6 to Omega-3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.