Is natural pepper jack & colby jack cheese with mini round crackers Gluten Free?

Ingredients

Monterey Jack cheese (cultured pasteurized milk, salt, enzymes, annatto vegetable color), Monterey Jack cheese with jalapeño peppers (cultured pasteurized milk, red and green jalapeño peppers, salt, enzymes), crackers (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower oil, sugar, contains less than 2% of leavening [ammonium bicarbonate, baking soda], barley syrup, malted barley extract, enzymes, sodium metabisulfite [preservative], anti-caking blend [potato starch, powdered cellulose])

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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