Is NATURAL PEPPERMINT MINI CANDY CANES, NATURAL PEPPERMINT Low FODMAP?
Description
Crisp, small peppermint candies deliver a clear, cooling mint flavor with a firm snap and glossy finish. Commonly used as hot cocoa stirrers, dessert toppings, holiday decorations, stocking stuffers, and party favors. Reviewers note consistent mint intensity, convenient mini size, and easy crushing for baking or garnishes and quick serving.
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Description
Crisp, small peppermint candies deliver a clear, cooling mint flavor with a firm snap and glossy finish. Commonly used as hot cocoa stirrers, dessert toppings, holiday decorations, stocking stuffers, and party favors. Reviewers note consistent mint intensity, convenient mini size, and easy crushing for baking or garnishes and quick serving.
Ingredients
Sugar , Corn Syrup , Natural Flavor , Color Added ( Includes Red 40 ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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