Is NATURAL PUMPERNICKEL WITH WHOLE RYE KERNELS, PUMPERNICKEL Gluten Free?
Description
Pumpernickel is a type of German bread that is made with whole rye kernels. This bread is a good source of whole grains and fiber. Some people say the bread is good to eat as a snack, but one person complained that the bread was dry.
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Description
Pumpernickel is a type of German bread that is made with whole rye kernels. This bread is a good source of whole grains and fiber. Some people say the bread is good to eat as a snack, but one person complained that the bread was dry.
Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Malt Extract, Oat Fiber, Yeast
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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