No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is NATURAL SPRING MINERAL WATER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

MINERAL WATER FROM TEHUACAN, CARBON DIOXIDE, HIGH FRUCTOSE CORN SYRUP, CANE SUGAR, CITRIC ACID, ARTIFICIAL APPLE FLAVOR, MODIFIED STARCH, SODIUM BENZOATE (PRESERVATIVE), FD&C YELLOW NO. 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? NATURAL SPRING MINERAL WATER | Spoonful