Is Natural Vanilla Flavored Yogurt Pretzels Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (emulsifier), Salt, Lactic Acid, Natural Flavor. Contains Milk, Soy and Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Pouch