Is naturalium extra nourishing keratin hair mask Vegetarian?

Ingredients

Iti D' (Viz Obal), Nause,/utilise Chen Bis O Backong,/pou, / Consumare Preferibilmente Entro La Fine Di Cu Edone, Utilizar Di Referncia Antes Do Final De (Ver A Embalagem), Hoients/ingredientes: Aqua (Water), Agua, Cetearyl Alcohol, Isopropyl Mpt Taramidopropyl Dimethylamine, Panthenol, Cocos Nucifera (Coconut), Oil Cerim De Hydrolyzed Keratin, Behentrimonium Chloride, Phenethyl Alcohol Mate Caprylyl Glycol, Isopropyl Alcohol, Parfum (Fragrance), Perfume, Coma Caod, Midazolidinyl Urea, Lactic Acid, We Collaborate R Norld Vision 12M

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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