Is NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND Soy Free?
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Why it's not soy free
- soya lecithin
- soy lecithin
soya lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
CRANBERRIES (DRIED SUGAR, CRANBERRIES, SUNFLOWER OIL), ALMONDS NATURAL RAW, YOGURT PEANUTS (NATURAL YOGURT COATING [EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN {AN EMULSIFIER} LACTIC ACID, VANILLA AND SALT], PEANUTS [NON-HYDROGENATED PEANUT OIL, CONFECTIONER'S GLAZE, GUM ARABIC]). CHOCOLATE CHUNKS, SEMI-SWEET (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [AN EMULSIFIER], VANILLA EXTRACT) CRANBERRIES OMEGA 3 (CRANBERRY, SUGAR, CRANBERRY SEED OIL). CRANBERRIES POMEGRANATE (CRANBERRIES, SUGAR, POMEGRANATE JUICE FROM CONCENTRATE, MALIC ACID, NATURAL POMEGRANATE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), PROBIOTIC DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}] COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH, CONFECTIONER'S GLAZE, PROBIOTIC ADDED [BACILLUS COAGULANS GBI-30 6086]).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Dried