Is Naturally Flavored Vanilla Candy Coating - 16oz - Good & Gather™ Low FODMAP?
Description
Smooth, vanilla-flavored candy coating melts to a glossy, pourable texture that hardens to a firm, shell-like finish. Commonly used for dipping pretzels, fruit, cake pops and drizzling over baked goods, reviewers note easy melting and pleasant flavor, though some report occasional uneven melting or need to thin for smoother consistency.
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Why it's not low FODMAP
- whole milk powder
- nonfat dry milk powder
- natural flavors
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, vanilla-flavored candy coating melts to a glossy, pourable texture that hardens to a firm, shell-like finish. Commonly used for dipping pretzels, fruit, cake pops and drizzling over baked goods, reviewers note easy melting and pleasant flavor, though some report occasional uneven melting or need to thin for smoother consistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Palm Kernel Oil And Palm Oil, Nonfat Dry Milk Powder, Soy Lecithin (An Emulsifier), Whole Milk Powder, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Naturally Flavored Vanilla Candy Coating - 16oz - Good & Gather™ is available at 1 retailer
About this product
Candy · Pouch