No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Naturally Good D'Lush Double Choc Peppermint Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peppermint Compound Chocolate (40%) [sugar, Vegetable Fat, Cocoa Powder (12%), Emulsifier (soya Lecithin, 322), Salt, Natural Peppermint Oil (0.1%), Natural Vanilla Flavour, Milk Solids], Raw Sugar, Rice Flour, Vegetable Oil (antioxidant 306 Soya Derived), Soy Flour, Maize Starch, Cocoa Powder (4%), Soy Fibre. Contains Milk And Soy. May Contain Traces Of Tree Nuts, Peanuts, And Seeds.

Check Naturally Good D'Lush Double Choc Peppermint against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Naturally Good D'Lush Double Choc Peppermint is available at 1 retailer

Aussie Health

About this product

Candy · Bar

Flavor
ChocolateyMintySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Naturally Good D'Lush Double Choc Peppermint | Spoonful