This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good Organic Soft Baked Cookie Bites, Double Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Gluten Free Flour Blend* (oat Flour*, Tapioca Starch*, Ground Chia Seeds*), Invert Cane Syrup*, Palm Fruit Oil*†, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Vegetable Glycerin*, Sunflower Oil*, Cocoa Powder*, Baking Powder, Natural Flavor*, Salt, Mushroom Powder*, Rosemary Extract*, Plant Tocopherols.

Check Made Good Organic Soft Baked Cookie Bites, Double Chocolate against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Made Good Organic Soft Baked Cookie Bites, Double Chocolate | Spoonful