Is Naturally Simple Tzatziki Cucumber Yogurt Dip 227 g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream
- cream
- dried garlic
- white vinegar
- garlic
- garlic puree
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Yogourt (Milk, Cream, Milk , Bacterial Culture), Sour Cream (Milk , Bacterial Culture, Microbial Enzyme), Cucumber, Pressed Yogourt (Milk, Cream, Bacterial Culture), Canola Oil, Garlic Puree (Garlic, Canola Oil, Citric Acid), White Vinegar, Sea Salt, Dried Garlic
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Naturally Simple Tzatziki Cucumber Yogurt Dip 227 g is available at 1 retailer
About this product
Dip · Spreadable