Is Nature Made D3 1000 IU 25 mcg 650 Softgels Low FODMAP?
Description
Smooth, oval softgels have a neutral to faintly oily flavor and a slick, gelatinous texture; most users report they swallow easily with water or food. Common review themes include ease of use, consistent quality, large package value, minimal aftertaste, and occasional reports of faint odor or rare leaking softgels occasionally.
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Description
Smooth, oval softgels have a neutral to faintly oily flavor and a slick, gelatinous texture; most users report they swallow easily with water or food. Common review themes include ease of use, consistent quality, large package value, minimal aftertaste, and occasional reports of faint odor or rare leaking softgels occasionally.
Ingredients
Vitamin D3, Soybean Oil, Gelatin (Porcine), Glycerin, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.