Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nature Made Super B-Complex with Vitamin C Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-calcium Pantothenate, Dibasic Calcium Phosphate, Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol. If You Are Taking Medication, Including Anticonvulsants, Consult You Physician Before Use.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Capsule

Flavor
Neutral
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Nature Made Super B-Complex with Vitamin C | Spoonful