Is Nature Made Gummies Advanced Multi For Her Alpha-Gal Friendly?

Ingredients

Vitamin A (as Retinyl Acetate) 450 mcg, Vitamin C (as Ascorbic Acid) 90 mg, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU), Vitamin E (as dl-Alpha Tocopheryl Acetate) 15 mg, Thiamin (as Thiamin Mononitrate) 0.24 mg, Riboflavin 0.26 mg, Niacin (as Niacinamide) 8 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg, Folate 400 mcg DFE (240 mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 12 mcg, Biotin 150 mcg, Pantothenic Acid (as Calcium Pantothenate) 25 mg, Calcium (as Tribasic Calcium Phosphate) 130 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Citrate) 42 mg, Zinc (as Zinc Citrate) 5.5 mg, Selenium (as Selenium Yeast) 27.6 mcg, Manganese (as Manganese Sulfate) 1.15 mg, Chromium (as Chromium Chloride) 17.5 mcg, Molybdenum (as Sodium Molybdate) 22.5 mcg, Sodium 20 mg, Sugar, Glucose Syrup, Water, Gelatin, Citric Acid, Less Than 2% Of Pectin, Palm Oil, Natural Flavors, Color Added, Carnauba Wax.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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