Is Nature Made Gummies Advanced Multi For Her Dairy Free?

Ingredients

Vitamin A (as Retinyl Acetate) 450 mcg, Vitamin C (as Ascorbic Acid) 90 mg, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU), Vitamin E (as dl-Alpha Tocopheryl Acetate) 15 mg, Thiamin (as Thiamin Mononitrate) 0.24 mg, Riboflavin 0.26 mg, Niacin (as Niacinamide) 8 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg, Folate 400 mcg DFE (240 mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 12 mcg, Biotin 150 mcg, Pantothenic Acid (as Calcium Pantothenate) 25 mg, Calcium (as Tribasic Calcium Phosphate) 130 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Citrate) 42 mg, Zinc (as Zinc Citrate) 5.5 mg, Selenium (as Selenium Yeast) 27.6 mcg, Manganese (as Manganese Sulfate) 1.15 mg, Chromium (as Chromium Chloride) 17.5 mcg, Molybdenum (as Sodium Molybdate) 22.5 mcg, Sodium 20 mg, Sugar, Glucose Syrup, Water, Gelatin, Citric Acid, Less Than 2% Of Pectin, Palm Oil, Natural Flavors, Color Added, Carnauba Wax.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products