Is Nature Made Gummies Advanced Multi For Her Gluten Free?

Ingredients

Vitamin A (as Retinyl Acetate) 450 mcg, Vitamin C (as Ascorbic Acid) 90 mg, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU), Vitamin E (as dl-Alpha Tocopheryl Acetate) 15 mg, Thiamin (as Thiamin Mononitrate) 0.24 mg, Riboflavin 0.26 mg, Niacin (as Niacinamide) 8 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg, Folate 400 mcg DFE (240 mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 12 mcg, Biotin 150 mcg, Pantothenic Acid (as Calcium Pantothenate) 25 mg, Calcium (as Tribasic Calcium Phosphate) 130 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Citrate) 42 mg, Zinc (as Zinc Citrate) 5.5 mg, Selenium (as Selenium Yeast) 27.6 mcg, Manganese (as Manganese Sulfate) 1.15 mg, Chromium (as Chromium Chloride) 17.5 mcg, Molybdenum (as Sodium Molybdate) 22.5 mcg, Sodium 20 mg, Sugar, Glucose Syrup, Water, Gelatin, Citric Acid, Less Than 2% Of Pectin, Palm Oil, Natural Flavors, Color Added, Carnauba Wax.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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