Is Nature Made High Absorption Magnesium Citrate 200mg Gummies, 60 CT Low FODMAP?
Description
Fruity, slightly tart gummies offer a soft, chewy texture with a sweet finish. Users commonly take them daily as a convenient chewable option, carrying bottles for travel. Customer reviews frequently mention pleasant flavor, easy chewability, modest stickiness, reliable consistency across batches, and packaging that protects gummy shape and texture retention.
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Description
Fruity, slightly tart gummies offer a soft, chewy texture with a sweet finish. Users commonly take them daily as a convenient chewable option, carrying bottles for travel. Customer reviews frequently mention pleasant flavor, easy chewability, modest stickiness, reliable consistency across batches, and packaging that protects gummy shape and texture retention.
Ingredients
Sugar, Glucose Syrup, Water, Citric Acid, Pectin, Color Added, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.