Is Nature Made Magnesium Citrate Softgels 125mg 60 Count Vegetarian?
Description
Gel capsules are essentially flavorless with a smooth, oil-filled texture and minimal aftertaste; most users swallow them with water, often once daily with meals or at bedtime. Reviewers commonly cite easy swallowing and inconspicuous taste, though a minority note larger size, slight odor, or occasional packaging inconsistencies and varied experiences.
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Description
Gel capsules are essentially flavorless with a smooth, oil-filled texture and minimal aftertaste; most users swallow them with water, often once daily with meals or at bedtime. Reviewers commonly cite easy swallowing and inconspicuous taste, though a minority note larger size, slight odor, or occasional packaging inconsistencies and varied experiences.
Ingredients
Other Ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, Rapeseed Lecithin, Water, Colors Added (Including Carmine), Yellow Beeswax.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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