Is Nature Made Magnesium Glycinate, High Absorption, 200 mg, Capsules GERD Friendly?
Description
Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Neutral-tasting, smooth, easy-to-swallow capsules commonly taken in the evening or after exercise for relaxation and muscle relief. Customer reviews frequently note minimal aftertaste, convenient capsule texture, perceived benefits for sleep and tension, and generally gentle tolerance; some reviewers report variable effectiveness or occasional mild stomach sensitivity. Packaging and labeling vary.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Magnesium (as Magnesium Bisglycinate), Citric Acid, Gelatin, Water, Magnesium Stearate, Stearic Acid, Cellulose Gel, Silicon Dioxide.
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Where to buy
Nature Made Magnesium Glycinate, High Absorption, 200 mg, Capsules is available at 8 retailers
About this product
Supplement · Unknown