Is Nature Made Magnesium (Oxide) 250 mg Tablets Value Size, 200CT Vegetarian?
Description
Firm, white tablets present a mild chalky taste and compact, solid texture; many users swallow them whole with water or take them at night. Customer reviews frequently note large tablet size, easy-to-open value packaging, perceived convenience for regular use, occasional swallowing difficulty, and a generally neutral odor, according to reviews.
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Description
Firm, white tablets present a mild chalky taste and compact, solid texture; many users swallow them whole with water or take them at night. Customer reviews frequently note large tablet size, easy-to-open value packaging, perceived convenience for regular use, occasional swallowing difficulty, and a generally neutral odor, according to reviews.
Ingredients
Cellulose Gel, Croscarmellose Sodium, Stearic Acid, Hypromellose, Magnesium Stearate, Silicon Dioxide, Color Added, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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