Is Nature Made Multi Complete Softgels Vegetarian?

Ingredients

Vitamin A: 750 mcg, Vitamin C: 60 mg, Vitamin D3: 25 mcg (1000 IU), Vitamin E: 22.5 mg, Vitamin K: 40 mcg, Thiamin: 1.5 mg, Riboflavin: 1.7 mg, Niacin: 20 mg, Vitamin B6: 2 mg, Folate 665 mcg DFE (400 mcg Folic Acid), Vitamin B12: 6 mcg, Biotin: 30 mcg, Pantothenic Acid: 10 mg, Calcium: 100 mg, Iron: 18 mg, Iodine: 150 mcg, Magnesium 40 mg, Zinc: 15 mg, Selenium: 20 mcg, Copper: 2 mg, Manganese: 4 mg, Chromium: 120 mcg, Molybdenum: 45 mcg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products