Is Nature Made Multi For Her + Omega-3s Gummies Dietary Supplement Low FODMAP?
Description
Soft, fruit‑flavored gummies offer a sweet, candy‑like taste with a chewy, slightly sticky texture; users commonly take one daily with morning routines, keep the bottle on countertops, or travel with it. Reviews often note pleasant taste and easy chewing, while some report occasional stickiness or inconsistent flavor between batches too.
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Description
Soft, fruit‑flavored gummies offer a sweet, candy‑like taste with a chewy, slightly sticky texture; users commonly take one daily with morning routines, keep the bottle on countertops, or travel with it. Reviews often note pleasant taste and easy chewing, while some report occasional stickiness or inconsistent flavor between batches too.
Ingredients
Sugar, Glucose Syrup, Water, Gelatin, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavors. Malic Acid, Colors Added [including Carmine], Tocopherols. Fish And Their Derivatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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