Is Nature Made D3 1000IU Vitamin D Supplement Tablets - 100 CT Low FODMAP?
Description
Small, smooth-coated tablets with a neutral taste and slight chalky aftertaste; texture is firm but dissolves slowly. Commonly swallowed whole with water or also taken with meals as a daily supplement. Customer reviews often mention easy swallowability, consistent packaging and value, with occasional reports of chalky residue or mild aftertaste.
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Description
Small, smooth-coated tablets with a neutral taste and slight chalky aftertaste; texture is firm but dissolves slowly. Commonly swallowed whole with water or also taken with meals as a daily supplement. Customer reviews often mention easy swallowability, consistent packaging and value, with occasional reports of chalky residue or mild aftertaste.
Ingredients
Calcium Carbonate, Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Corn Starch, Gelatin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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