Is Nature Made Prenatal Folic Acid + DHA Vegan?

Ingredients

Vitamin A (as Beta Carotene) 770 mcg, Vitamin C (as Ascorbic Acid) 85 mg, Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU), Vitamin E (as d-Alpha Tocopherol) 15 mg, Vitamin K (as Phytonadione) 90 mcg, Thiamin (as Thiamine Mononitrate) 1.4 mg, Riboflavin 1.4 mg, Niacin (as Niacinamide) 18 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg, Folate 1330 mcg DFE (800 mcg Folic Acid), Vitamin B12 (as Cyanocobalamin) 5.2 mcg, Biotin 30 mcg, Pantothenic Acid (as d-Calcium Pantothenate) 6 mg, Calcium (as Calcium Carbonate) 150 mg, Iron (as Ferrous Fumarate) 27 mg, Iodine (as Potassium Iodide) 150 mcg, Magnesium (as Magnesium Oxide) 45 mg, Zinc (as Zinc Oxide) 11 mg, Omega-3 Fatty Acids (from Fish Oil Concentrate) 2, Omega-3 Docosahexaenoic Acid (DHA) ** 200 mg, Omega-3 Eicosapentaenoic Acid (EPA)* 60 mg. OTHER INGREDIENTS: Gelatin, Glycerin, Lecithin, Soybean Oil, Dibasic Calcium Phosphate, Yellow Beeswax, Tocopherols, Resin, Ascorbyl Palmitate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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