Is Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets Gluten Free?
Description
These time-release tablets are generally reported as having a neutral to mildly chalky flavor and a firm, smooth-coated texture. People commonly swallow one daily with water. Customer reviews frequently note easy swallowing and minimal aftertaste, occasional complaints about tablet size, and appreciation for consistent packaging and dosage form, overall reliability.
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Description
These time-release tablets are generally reported as having a neutral to mildly chalky flavor and a firm, smooth-coated texture. People commonly swallow one daily with water. Customer reviews frequently note easy swallowing and minimal aftertaste, occasional complaints about tablet size, and appreciation for consistent packaging and dosage form, overall reliability.
Ingredients
Dibasic Calcium Phosphate , Stearic Acid , Cellulose Gel , Hydroxypropyl Methylcellulose , Magnesium Stearate , Croscarmellose Sodium .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.