Is Nature Made Multi for Him Multivitamin Tablets 90 Count Vegan?

Ingredients

Dibasic Calcium Phosphate, Magnesium Oxide, Cellulose Gel, Niacinamide Ascorbate, Potassium Chloride, Ascorbic Acid (Vitamin C), D Alpha Tocopherol Acetate (Vitamin E), Croscarmellose Sodium, Gelatin, Sugar, Zinc Oxide, Cornstarch, D Calcium Pantothenate (Vitamin B5), Hydroxypropylmethylcellulose, Magnesium Stearate, Stearic Acid, Manganese Sulfate, Silicon Dioxide, Copper Oxide, Lycopene, Pyridoxine Hydrochloride, Thiamine Monohydrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Acetate (Vitamin A), Polyethylene Glycol, Sodium Borate, Folic Acid (Folate), Vitamin B12, Lutein, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Vitamin D3, Phylloquinone (Vitamin K1), Biotin (Vitamin H), Sodium Metavanadate, Nickelous Sulfate, Cyanocobalamin (Vitamin B12), Sodium Metasilicate, Leutin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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