Is Nature Made Vitamin D3 50 mcg Liquid Softgels 2000 IU, 90CT Low FODMAP?
Description
Softgel capsules are smooth and easy to swallow, with a neutral to slightly oily flavor if chewed; users commonly incorporate one into a morning routine, swallowed with water. Customer reviews mention convenient packaging and reliable seals, praising ease of use while occasionally noting a mild aftertaste if capsule is punctured.
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Description
Softgel capsules are smooth and easy to swallow, with a neutral to slightly oily flavor if chewed; users commonly incorporate one into a morning routine, swallowed with water. Customer reviews mention convenient packaging and reliable seals, praising ease of use while occasionally noting a mild aftertaste if capsule is punctured.
Ingredients
Vitamin D3 ( Cholecalciferol ) , Soybean Oil , Gelatin , Glycerin , Water .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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