Is Nature Made Vitamin C, 500 mg, Caplets Low FODMAP?
Description
Smooth, film-coated caplets with a neutral to slightly chalky taste when chewed. Users commonly swallow them whole with water as part of morning routines or while traveling. Reviews often note ease of swallowing, consistent size, minimal odor, and convenient packaging; some mention occasional chalkiness if broken or crushed by adults.
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Description
Smooth, film-coated caplets with a neutral to slightly chalky taste when chewed. Users commonly swallow them whole with water as part of morning routines or while traveling. Reviews often note ease of swallowing, consistent size, minimal odor, and convenient packaging; some mention occasional chalkiness if broken or crushed by adults.
Ingredients
Other Ingredients: Cellulose Gel, Hypromellose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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