No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature Plus Chewable Vitamin C Orange Juice Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Natural sweeteners (non-GMO cane sugar, fructose), natural flavors, stearic acid, magnesium stearate, natural color, silica, beet juice, lemon bioflavonoids (from Citrus limon fruit), rutin, hesperidin, acerola cherry (Malpighia glabra fruit), rose hips (Rosa canina fruit), papaya fruit, green pepper extract (from Capsicum annuum fruit), black currant fruit concentrate, dolomite, natural orange juice pulp, orange juice crystals and orange exocarp.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature Plus Chewable Vitamin C Orange Juice Flavored is available at 1 retailer

H-E-B

About this product

Supplement · Candy Piece

Flavor
CitrusSweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Nature Plus Chewable Vitamin C Orange Juice Flavored | Spoonful