Is NATURE RAISED FARMS, CHICKEN BREAST PATTIES Low FODMAP?


Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, RICE FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, DRIED GARLIC, DRIED ONION, EXTRACTIVE OF PAPRIKA, NATURAL SEA SALT, OIL OF GARLIC, ROSEMARY EXTRACT, SALT, SPICES, TORULA YEAST, WHITE PEPPER, XANTHAN GUM, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


